Get to know us
The Stretch Run Eat Organization was founded by a group of fitness enthusiasts who understood the profound impact of simply combining stretching, running, and mindful eating on overall well-being. Their personal journeys towards better health and a passion for helping others led to the creation of this organization, with the goal of providing a comprehensive resource that goes beyond conventional fitness approaches.
Our mission
We're on a mission to change the way the housing market works. Rather than offering one service or another, we want to combine as many and make our clients' lives easy and carefree. Our goal is to match our clients with the perfect properties that fit their tastes, needs, and budgets.
Our vision
We want to live in a world where people can buy homes that match their needs rather than having to find a compromise and settle on the second-best option. That's why we take a lot of time and care in getting to know our clients from the moment they reach out to us and ask for our help.
Our Impact
The Stretch Run Eat Organization has had a profound impact on numerous individuals' lives through its dedication to promoting healthier habits. By encouraging regular physical activity and fostering a sense of community, this organization has created a supportive environment for individuals to achieve their fitness goals. Additionally, Stretch Run Eat equips individuals with the knowledge and resources necessary to make informed dietary choices, leading to improved overall health and wellbeing. As a result of this holistic approach, many have experienced increased fitness levels, greater flexibility, enhanced mental clarity, and a renewed sense of vitality. The organization's commitment to a balanced and sustainable lifestyle has truly made a difference in the lives of those it serves.
Our team
Our strength lies in our individuality. Set up by Deanna Rivers, the team strives to bring in the best talent in various fields, from fitness to nutrition and community.
Deanna Rivers
Founder / Fitness Instructor
Teresa Welch
Fitness Coach / Social Media Organizer
Trenton Weaver
Physical Therapist / Motivational Speaker
Hannah Leyton
Nutritionist / Blog Writer
OUR STORY
Quality, not quantity
Core Values
Holistic Wellness: We believe that physical activity, mental well-being, and nutrition are all interconnected and crucial for achieving optimal overall health. Each component plays a significant role in enhancing our well-being and should not be overlooked. Engaging in regular physical activity not only improves our physical fitness but also has a positive impact on our mental state, boosting our mood and reducing stress levels. Additionally, a well-balanced diet provides our bodies with the necessary nutrients to function properly and maintain good health. It is important to recognize that these three aspects are not isolated but rather intertwined, and neglecting one can affect the others. By prioritizing all three, we can achieve a harmonious state of well-being that promotes a healthy and fulfilling lifestyle.
Inclusivity: Our programs are designed to accommodate people of all fitness levels, promoting inclusivity and accessibility as the core principles of our approach. Whether you are a beginner or an experienced athlete, our fitness routines are tailored to meet your needs and help you achieve your goals. We provide a supportive and welcoming environment where everyone feels comfortable and encouraged to take part. Our qualified instructors are experienced in adapting exercises to suit different capabilities, ensuring that everyone can participate and benefit from our programs. We believe that fitness should be accessible to all, regardless of age, ability, or background, and we are committed to providing a diverse range of options to cater to the unique needs of each individual.
Inspiration: We understand that the journey towards improved health can be challenging, and we aim to be a source of support and encouragement along the way. Through informative articles, helpful tips, and success stories, we hope to empower individuals to take control of their physical and mental health. Whether it's through exercise, healthy eating, or adopting positive lifestyle changes, we believe that everyone has the potential to achieve their fitness goals.
We are committed to promoting a holistic approach to wellness, recognizing that true well-being goes beyond just physical fitness. By sharing knowledge, resources, and inspiration, we hope to inspire individuals to live their best, healthiest lives.
Education: We are committed to providing accurate and practical information about stretching, running techniques, and balanced nutrition. Our mission is to offer reliable and useful insights into the world of stretching, running techniques, and maintaining a balanced diet. We are dedicated to providing accurate information that can help individuals enhance their overall well-being. Whether you are a beginner or an experienced athlete, our goal is to guide you towards effective stretching exercises that can improve flexibility, prevent injuries, and optimize performance. Additionally, we offer valuable tips and strategies for mastering running techniques, helping you maximize your potential and achieve your goals. Furthermore, we believe that nutrition plays a crucial role in maintaining a healthy lifestyle, and we are committed to sharing practical advice on balanced eating habits. We aim to empower individuals with the knowledge they need to lead active and fulfilling lives.
Community: We foster a supportive and engaging community where members can connect, share experiences, and learn from each other. Our community is a place where individuals come together to support and inspire one another. We believe in the power of connection and encourage our members to forge meaningful relationships. Here, everyone is encouraged to share their unique experiences, whether it's a success story or a challenge they've overcome. We create a safe and inclusive space where individuals can learn from each other, gaining valuable insights and knowledge. Our community is built on the belief that by coming together, we can uplift and empower one another. We celebrate diversity and embrace different perspectives, fostering an environment where everyone feels valued and understood. Join us and become a part of our vibrant community, where personal growth and mutual support are at the core.
